Dressyblue's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

90.8 kg Lost so far: 4 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1035 kcal

Fat: 30.76g | Prot: 53.82g | Carbs: 129.19g. Breakfast: Colle Maggio Latte Parzialmente Scremato, Nestlé Cereali Fitness. Lunch: Desantis Olio Extra Vergine di Oliva, Select Lenticchie Rosse, Pastificio di Martino Pasta di Semola di Grano Duro. Dinner: Amadori Hamburger di Tacchino e Pollo, Panino Bianco Morbido, Pomodori. Snacks/Other: Kinder Fetta al Latte. more...

100 kcal

Exercise: Chloe ting - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.4 kg a Week

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Dressyblue's Journal, 19 Apr 21

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Dressyblue's Weight History