Weigh In record (no journal entry) for 19 April 2021
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 70.18g | Prot: 41.53g | Carbs: 169.72g.
Breakfast: Lidl Briochette, Carrefour Bio Muesli Croustillant Chocolat. Lunch: Leader Price Mousse à la Fraise, Isla Délice Fingers Poulet, Findus L'allumette Crousti' Express. Dinner: Leader Price Mozzarella di Bufala Campana, Mousse au Chocolat, Concombre (Pelé), Tomates. Snacks/Other: Auchan Crème Chantilly Légère, Banane. more...
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Losing 0.4 kg a Week
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alyssa.7's Weight History
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