boehmekarin's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

98.5 kg Lost so far: 3.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1039 kcal

Fat: 54.93g | Prot: 37.96g | Carbs: 90.81g. Lunch: Thermomix Kartoffelsuppe, Mühlenhof Frische Feine Bratwurst. Dinner: Iglo Veggie Love Brokkoli Buchweizen. Snacks/Other: Apfel. more...

2649 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Bicycling (slow) - 18/kph - 17 minutes. more...

Gaining 0.7 kg a Week

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boehmekarin's Journal, 19 Apr 21

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boehmekarin's Weight History