Margaridafaria's Journal, 19 Apr 21

Very bad
48.4 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
760 kcal Fat: 45.13g | Prot: 28.24g | Carbs: 56.37g.   Breakfast: Weight Watchers Malted Danish Bread, Tesco Wensleydale Cheese with Cranberries, Coffee with Milk. Lunch: Tesco 100% Beef Burgers, Tesco Medium Avocado. Dinner: Tesco Bramley Apple Lattice Pie. more...
2472 kcal Exercise: Sitting - 3 hours and 25 minutes, Standing - 12 hours, Walking (moderate) - 5/kph - 6 hours and 1 minute, Fitbit - 2 hours and 34 minutes. more...
Gaining 0.7 kg a Week

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Margaridafaria's Weight History


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