Weigh In record (no journal entry) for 19 April 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 11.88g | Prot: 9.62g | Carbs: 27.05g.
Breakfast: Muz, Pınar Aç Bitir Hindi Salam, Çaykur Yeşil Çay, Ceviz, Siyah Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.6 kg a Week
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diyetgünlüğ.üm's Weight History
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