Weigh In record (no journal entry) for 19 April 2021
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84.7 kg
Lost so far: 3.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 99.58g | Prot: 61.65g | Carbs: 86.93g.
Lunch: Alpenhain Obazda Original, Laugenbrezeln. Dinner: Arla Kærgården Ungesalzen, Leicht & Cross Knusperbrot Weizen, Tulip Bacon Streifen, Ei. Snacks/Other: Käsekuchen. more...
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Losing 1.4 kg a Week
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SteffiTabasco's Weight History
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