Weigh In record (no journal entry) for 19 April 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 58.98g | Prot: 8.32g | Carbs: 34.38g.
Breakfast: Kaffee. Lunch: Avocado. more...
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Gaining 0.6 kg a Week
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