Weigh In record (no journal entry) for 19 April 2021
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54.3 kg
Lost so far: 12 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 29.17g | Prot: 77.42g | Carbs: 162.29g.
Breakfast: Mandorle, Pere Abate, Pavlakis Yogurt Greco 0%. Lunch: Esselunga Bresaola, Baguette. Dinner: Pasta alla Carbonara. Snacks/Other: Scotti Gallette di Riso Integrali, Mulino Bianco Sfoglia di Grano Cracker Salati, Melinda Mela Golden. more...
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Losing 0.4 kg a Week
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Alessia2787's Weight History
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