Weigh In record (no journal entry) for 19 April 2021
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 25.90g | Prot: 47.88g | Carbs: 128.50g.
Breakfast: Сыр Фета, Семга Слабосоленая, Росток Хлебцы из Пророщенных Зёрен Пшеницы. Lunch: Яблоко, Тушеные Овощи, Куриная Грудка. Dinner: Roshen Крекеры Hi Day!, Сушеная Клюква. Snacks/Other: Яблоко. more...
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Gaining 1.6 kg a Week
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naty_cry's Weight History
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