Mina Alexander's Journal, 19 Apr 21

Minimal wieder, aber besser als nichts 🤷🏽‍♀️
80.5 kg Lost so far: 15.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
917 kcal Fat: 62.12g | Prot: 39.00g | Carbs: 52.36g.   Breakfast: Kaffee mit Milch, Pogaca. Lunch: Grillmeister Rindsbratwurst, Rapsöl, Ketchup, Pommes Frites, Géramont Weichkäse mit Joghurt, Dulano Delikatess Truthahnbrust, Roggen Knäckebrot. more...
2101 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Mina Alexander's Weight History


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