Weigh In record (no journal entry) for 19 April 2021
|
65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 69.24g | Prot: 68.93g | Carbs: 210.98g.
Breakfast: Glück Erdbeermarmelade, Bananen, Harry Körner Balance Sandwich. Lunch: Géramont Cremig Leicht 16%, Harry Körner Balance Sandwich, Möhreneintopf. Dinner: Ja! Walnusskerne, Bananen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Dr. Oetker Paradies Creme Stracciatella, Meloneneis. more...
|
Losing 1.4 kg a Week
|
|
Anita-45's Weight History
|