Weigh In record (no journal entry) for 19 April 2021
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114.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 49.36g | Prot: 64.75g | Carbs: 72.23g.
Breakfast: AH Dikke Rijstwafels Meergranen, Danone Hüttenkäse , Gekookt Ei. Lunch: Zeeuws Meisje Plantaardige Halvarine, Tomaten, Koolhydraatarm Brood, AH Excellent Amandel Spijs Stolletje, Gekookt Ei. Dinner: Winterwortel, Olijfolie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Pangasiusfilet. Snacks/Other: Lindt Chocolade 85%, Cappuccino. more...
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steady weight
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Simonesoeting's Weight History
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