Weigh In record (no journal entry) for 19 April 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 65.44g | Prot: 47.34g | Carbs: 113.49g.
Lunch: Radieschen. Dinner: Mitakos Joghurt nach Griechischer Art, Zott Sahne Joghurt Himbeer, Lidl Gemischter Salat mit Dressing, Wagner Steinofen Pizza Salami . more...
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Losing 1.4 kg a Week
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