Weigh In record (no journal entry) for 19 April 2021
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.36g | Prot: 44.92g | Carbs: 80.15g.
Breakfast: Oltermanni Сыр Сливочный 45%, Помидоры, Яйцо-Пашот, Каша Рисовая на Молоке. Lunch: Огурец (с Кожурой), Печень Куриная в Сметане, Мистраль Рис Жасмин Отварной. more...
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Losing 0.2 kg a Week
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Natalka201080's Weight History
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