Weigh In record (no journal entry) for 19 April 2021
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99.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 18.50g | Prot: 105.43g | Carbs: 167.04g.
Breakfast: Помидоры, Яйцо, Овсяная Каша на Воде. Lunch: Апельсин, Киви, Булгур (Вареный), Грудка Индейки (Приготовленая, Жареная), Красные Помидоры. more...
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Gaining 2.1 kg a Week
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vachagan.manukyan's Weight History
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