Weigh In record (no journal entry) for 19 April 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 59.04g | Prot: 102.42g | Carbs: 77.79g.
Breakfast: Selezione Natura Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Arachidi Tostate a Secco (Salati). Lunch: Conad Nocciole Sgusciate, Aia Macinato di Fesa di Tacchino, Ortomio Ceci Lessati. Dinner: Albume d'uovo, Avocado, OK Bio Gallette di Mais, Gran Mare Tonno al Naturale. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Gran Casale Grana Padano, Conad Nocciole Sgusciate. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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