Weigh In record (no journal entry) for 19 April 2021
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 42.07g | Prot: 106.72g | Carbs: 204.50g.
Breakfast: Erdbeeren, Alpro Skyr Style Mango, Clean Foods Raw Pancake, Kaffee, Milsani Kondensmilch 4%. Lunch: Magerquark, Banane, REWE Bio Maiswaffeln, Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Speckwürfel, Gekochtes Ei, Grafschafter Roggenmischbrot. Snacks/Other: PowerBar Natural Energy Strawberry & Cranberry. more...
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1204 kcal
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Exercise:
Rennrad gefahren - 2 hours and 34 minutes, Apple Health - 21 hours and 26 minutes. more...
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Losing 0.1 kg a Week
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babsywusu's Weight History
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