Weigh In record (no journal entry) for 19 April 2021
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.91g | Prot: 38.30g | Carbs: 72.28g.
Breakfast: Maydanoz, Siyah Zeytin, Kepekli Ekmek, Lor Peynirli Omlet. Dinner: Kepekli Ekmek, Tam Yağlı Sade Yoğurt, Semizotu Yemeği. Snacks/Other: Elma, Yeşil Çay. more...
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Gaining 1.4 kg a Week
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buse burcu's Weight History
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