Weigh In record (no journal entry) for 19 April 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.91g | Prot: 56.46g | Carbs: 156.83g.
Breakfast: Gut & Günstig Sandwich Vollkorntoast, Honig, Lätta Extra Fit mit Buttermilch. Lunch: Ehrmann High Protein Vanilla Mousse, Edeka Romanasalat, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Simply V Burger Scheiben Cheddar Style, Callowfit Mayo Style, Edeka Wraps. Dinner: Kohlrabi, Möhren, Aldi Trauben Kernlos, Edeka Guten Morgen Weizenbrötchen, Géramont Cremig-Zarte Scheiben, Hamker Würzige Remoulade. more...
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Gaining 1.2 kg a Week
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Schmidt-87's Weight History
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