Weigh In record (no journal entry) for 19 April 2021
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66 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 9.45g | Prot: 40.42g | Carbs: 102.45g.
Breakfast: Хлеб, Чай с Сахаром, Овсяная Каша на Воде. Lunch: Варенье, Кофе, Натур Буфет Суп-Пюре из Тыквы . Dinner: Креветки (Вареные или на Пару). more...
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Gaining 5.6 kg a Week
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helga.ust's Weight History
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