CatherineRose80's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

64.0 kg Lost so far: 8.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

941 kcal

Fat: 33.74g | Prot: 34.51g | Carbs: 129.73g. Breakfast: Coffee (Brewed From Grounds) , Eggo Buttermilk Waffles. Lunch: Pepsi Wild Cherry Pepsi (Can), Wonderful Roasted & Salted Pistachios in Shells. Dinner: Brussels Sprouts (Frozen) , Chicken stuffing casserole. Snacks/Other: Aquafina Water (16.9 oz). more...

2062 kcal

Exercise: Hanging Laundry - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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CatherineRose80's Journal, 18 Apr 21

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CatherineRose80's Weight History