Weigh In record (no journal entry) for 19 April 2021
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70 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 15.80g | Prot: 52.01g | Carbs: 59.11g.
Breakfast: Чай с Молоком, Красное Яблоко, Овсяноблин. Lunch: Чай с Молоком, Куриное Филе на Гриле, Капуста Тушеная. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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Майса_маха's Weight History
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