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stuck on weight, must be having too many sodas, and no water
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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832 kcal
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Fat: 44.07g | Prot: 60.44g | Carbs: 43.86g.
Breakfast: tomato juice, jimmy dean turkey sausage, sugar free syrup, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: chicken breast, sun dried tomato dressing, salad. Dinner: extra virgin olive oil, cooked cabbage, grilled hamburger patty. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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