Weigh In record (no journal entry) for 18 April 2021
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109.3 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 56.40g | Prot: 66.34g | Carbs: 121.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Simple Truth Unsweetened Vanilla Almond Milk. Lunch: Wendy's French Fries (Kids’ Meal), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Kroger Frozen Cut Leaf Spinach, Knorr Rice Sides - Chicken, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Great Value Sugar Free Strawberry Preserves, Peter Pan Creamy Peanut Butter, Wonder Classic White Sandwich Bread. more...
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Losing 0.2 kg a Week
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LetitRain79's Weight History
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