Weigh In record (no journal entry) for 18 April 2021
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166.4 kg
Lost so far: 12.6 kg.
Still to go: 166.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 2.14g | Prot: 10.85g | Carbs: 23.28g.
Breakfast: Express Diet Omena-Kaneli Riisipuuro, Kahvi. more...
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Gaining 7.7 kg a Week
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