Оля Маслова's Journal, 07 Jan 14

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Weigh In record (no journal entry) for 07 January 2014

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2014:

1488 kcal

Fat: 82.56g | Prot: 46.76g | Carbs: 161.41g. Breakfast: Зеленый Чай, Джаз Коктейль Орехи и Сухофрукты, Простоквашино Творог 5%. Lunch: Мандарины, Сладкие Шоколадные Конфеты, Простоквашино Творог 5%, Sonko Хлебец 7 Злаков с Диким Рисом. Dinner: Ашан Сыр Российский. more...

1771 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Оля Маслова's Weight History

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Оля Маслова's Journal, 07 Jan 14

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Оля Маслова's Weight History