Weigh In record (no journal entry) for 18 April 2021
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100.4 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 23.50g | Prot: 122.00g | Carbs: 75.00g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, Vitamin Shoppe Psyllium Husks. Lunch: Big John's Pickled Eggs, Fresh Express Italian Salad Mix, Quest Tortilla Style Protein Chips Loaded Taco, Kraft American Cheese Slice, Broadleaf Ground Venison, Nature's Own 100% Whole Grain Bread (26g). more...
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steady weight
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dwightstelly's Weight History
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