Weigh In record (no journal entry) for 18 April 2021
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76.9 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 73.81g | Prot: 100.07g | Carbs: 152.96g.
Breakfast: Scrambled Egg, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee, Del Monte Avocado. Lunch: Dunkin' Donuts Iced Coffee with Almond Milk (Large), StarKist Foods Tuna Creations Ranch, Bell Peppers. Dinner: Baked or Broiled Salmon, Cooked Vegetables. Snacks/Other: Ensure Enlive, Raspberries. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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