Weigh In record (no journal entry) for 18 April 2021
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 28.66g | Prot: 55.44g | Carbs: 140.32g.
Breakfast: Okebon Brios Rosquitas Tipo Suizo, Café con Leche Descremada. Lunch: Estofado de Carne, La Serenísima Queso Rallado, Salsa de Tomate (en Lata), Bollo, La Italiana Ñoquis de Papa. Dinner: SanCor Queso Cremoso Sancor, Carrefour Pizzeta con Salsa de Tomate. more...
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Losing 1.4 kg a Week
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evelynsalazar08's Weight History
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