Weigh In record (no journal entry) for 18 April 2021
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82.6 kg
Lost so far: 6.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.56g | Prot: 14.55g | Carbs: 107.89g.
Breakfast: Chicken Nugget, Kolak. Dinner: Nissin Crispy Crackers, Urap, Pastel, Nasi Putih. more...
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Losing 4.4 kg a Week
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ainijuitha's Weight History
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