Weigh In record (no journal entry) for 18 April 2021
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71.1 kg
Lost so far: 5.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.64g | Prot: 14.24g | Carbs: 87.69g.
Breakfast: Red Bull Red Bull (8.4 oz), Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: Carrots , Fujisan California Roll Sushi, Chicken Sausage. more...
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Losing 2.3 kg a Week
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RedbirdKey's Weight History
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