Weigh In record (no journal entry) for 18 April 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 59.64g | Prot: 171.72g | Carbs: 336.62g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 7.0 kg a Week
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Geoffrey Swenson's Weight History
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