Weigh In record (no journal entry) for 18 April 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 105.95g | Prot: 158.23g | Carbs: 186.47g.
Breakfast: Yeşil Elma, Ceviz, Havuç, Ev Yapımı Yoğurt, Yumurta Omleti. Dinner: Duru Greçka, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Patlıcan Salatası. Snacks/Other: Elma, Eti Lifalif Yulaf Ezmesi, Ceviz, Proteinocean Collagen . more...
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Gaining 0.0 kg a Week
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fatmaelmas's Weight History
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