Weigh In record (no journal entry) for 06 January 2014
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127.8 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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703 kcal
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Fat: 49.36g | Prot: 38.62g | Carbs: 27.65g.
Breakfast: Jack in the Box Ultimate Breakfast Sandwich (No Bun). Dinner: Louisiana Purchase Black Beans & Rice, Beef Frankfurter. more...
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Gaining 1.3 kg a Week
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