Weigh In record (no journal entry) for 18 April 2021
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56 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.28g | Prot: 72.02g | Carbs: 99.66g.
Breakfast: Eco Botanica Зефир, Огурец (с Кожурой), Картофельная Запеканка с Фаршем. Lunch: КВЭН Котлеты из Лосося. Dinner: Творожная Запеканка. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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kabri312's Weight History
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