Weigh In record (no journal entry) for 18 April 2021
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89.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 92.58g | Prot: 159.07g | Carbs: 306.13g.
Breakfast: Aldi All Butter Croissant , Tesco Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin) , Carrots . Dinner: Chicken Breast Meat , M Savers Baked Beans , Multigrain Bread, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Flaxseed Seeds , Blueberries . Snacks/Other: Dark Chocolate, Tesco Strawberry Cheesecake, Tesco Raspberry Trifle. more...
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Gaining 2.8 kg a Week
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Gregmcnally's Weight History
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