Weigh In record (no journal entry) for 18 April 2021
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 38.23g | Prot: 67.70g | Carbs: 157.02g.
Breakfast: Dulano Schwarzwälder Schinken, Spiegelei, REWE Rote Bete in Scheiben, Gurke (mit Schale), Cologran Süssstofftabletten, Kirschtomaten, Natron, H-Milch 1,5% Fett, Weizenmehl Type 405, Sonnenblumenöl, Kräuter Salz, Zucker, Kalinka Kefir, Ei. Lunch: Äpfel. Dinner: Knorr Rahm Champignons, Hähnchenbrustfilet, Dovgan Buchweizen. Snacks/Other: Gummibärchen, Dovgan Plombir Vanille, Natron, H-Milch 1,5% Fett, Weizenmehl Type 405, Sonnenblumenöl, Kräuter Salz, Zucker, Ei. more...
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Losing 0.6 kg a Week
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larina2013's Weight History
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