Weigh In record (no journal entry) for 18 April 2021
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 44.96g | Prot: 46.03g | Carbs: 254.00g.
Breakfast: Kaffee mit Milch und Zucker. Supper: REWE Frühstücksmettwurst, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Augustiner Lagerbier Hell, San Fabio Colombine, Sahnekuchen. more...
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Losing 2.1 kg a Week
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Flitzpiepeee's Weight History
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