Weigh In record (no journal entry) for 03 February 2011
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61.1 kg
Lost so far: 11.0 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2011:
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409 kcal
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Fat: 10.47g | Prot: 41.82g | Carbs: 36.59g.
Breakfast: gnc . Lunch: chicken breast, broccoli, cauliflower, onion, vegetable broth. Dinner: egg white, Lemon Juice, Sweet Onions, Romaine, cauliflower, sweet peppers, trident seafoods. Snacks/Other: Strawberries. more...
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Losing 3.5 kg a Week
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Nancilaw's Weight History
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