Weigh In record (no journal entry) for 18 April 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 63.49g | Prot: 127.40g | Carbs: 67.25g.
Breakfast: BioBio Bergkäse (20g), Mettwurst, Schinken, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Erbsen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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