Weigh In record (no journal entry) for 18 April 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 49.23g | Prot: 62.12g | Carbs: 183.71g.
Breakfast: Kirschmarmelade, Bananen, Harry Körner Balance Sandwich. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kohlroulade. Dinner: Harry Körner Balance Sandwich, Milbona Butterkäse. Snacks/Other: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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steady weight
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Anita-45's Weight History
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