Weigh In record (no journal entry) for 18 April 2021
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.25g | Prot: 40.99g | Carbs: 132.67g.
Breakfast: Груши, Овсяная Каша на Молоке, Чай с Молоком. Lunch: Сметана 15%, Пицца Пепперони (36 см), Чай с Молоком. more...
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Losing 1.1 kg a Week
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Асельолл's Weight History
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