Weigh In record (no journal entry) for 18 April 2021
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.60g | Prot: 122.74g | Carbs: 74.22g.
Breakfast: Quinoa, Aldi Bifidus Natuur. Lunch: WCUP Protein Shake. Dinner: Pur Natur Skyr. Snacks/Other: Pain Blanc, Boni Salade de Viande , Conserves de Confiture, Pistolet, Boni Velouté de Tomates. more...
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Losing 0.4 kg a Week
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ninisethais's Weight History
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