BlakeBlumenshine's Journal, 03 Feb 11

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Weigh In record (no journal entry) for 03 February 2011

96.8 kg Lost so far: 7.5 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2011:

2354 kcal

Fat: 109.46g | Prot: 95.51g | Carbs: 254.96g. Breakfast: Scrambled Egg. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Dark Promises Chocolate, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2879 kcal

Exercise: AAA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 03 Feb 11

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BlakeBlumenshine's Weight History