Weigh In record (no journal entry) for 18 April 2021
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 30.66g | Prot: 52.92g | Carbs: 127.82g.
Breakfast: Хлеб Черный, Кухня на Районе Окрошка на Квасе. Lunch: Пирог с Мясом, Кофемания Окрошка на Квасе. more...
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Gaining 0.2 kg a Week
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selenka43's Weight History
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