Weigh In record (no journal entry) for 18 April 2021
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70.6 kg
Lost so far: 19.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 25.48g | Prot: 28.39g | Carbs: 95.98g.
Breakfast: Tam Buğday Ekmeği, Torku Labne, Yumurta, Namet Hindi Salam, Ülker Link, Jelibon. Lunch: Eti Burçak Yulaflı , Starbucks Ristretto Bianco, Suşi. more...
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Losing 0.7 kg a Week
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Strawberry Miilk's Weight History
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