Weigh In record (no journal entry) for 18 April 2021
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.61g | Prot: 46.89g | Carbs: 113.03g.
Breakfast: Зефир, Сливочное Масло, Каша Пшенная на Воде. Lunch: Fazer Хлеб Энергия Здоровья, Борщ, Котлеты из Говядины. Dinner: Фасоль Стручковая, Брокколи, Форель на Пару. Snacks/Other: Агуша Кефир 3,2%, Груша. more...
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Losing 3.5 kg a Week
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litlemacinti's Weight History
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