Weigh In record (no journal entry) for 06 January 2014
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1223 kcal
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Fat: 24.32g | Prot: 65.65g | Carbs: 108.15g.
Lunch: Grilled Chicken. Dinner: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Pineapple, Barefoot White Zinfandel. more...
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Losing 0.1 kg a Week
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amberrozell's Weight History
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