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22.4
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 55.89g | Prot: 77.12g | Carbs: 193.48g.
Breakfast: 烤地瓜, 番茄, 小黃瓜, 炒雞蛋（整個）, 全脂牛奶. Lunch: 草仔粿, 麵食, 餛飩湯. Dinner: 綠豆椪, 蜂蜜蛋糕, 干絲, 雞腿, 煮熟的竹筍（烹飪中加油）. more...
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Gaining 1.4 kg a Week
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