moonsuun's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
66.6 kg Lost so far: 4.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1023 kcal Fat: 41.73g | Prot: 47.42g | Carbs: 122.85g.   Breakfast:  Salatalık,  Kırmızı Lezzetli Elma,  Zeytin,  Beyaz Peynir,  Mercimek Çorbası. Dinner:  Zeytinyağlı Taze Fasulye,  Bulgur Pilavı, Çoban Salatası, Dost Ayran,  Mercimek Çorbası. more...
Losing 2.1 kg a Week



     
 

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moonsuun's Weight History


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